Every journey starts with the decision to try! Prep-week of my next Beachbody Challenge Group begins tomorrow. I’ll be providing tips & resources to help you prepare while you are waiting for your Challenge Pack to arrive for our official February 2nd start date!!
If you are new to Beachbody Challenge groups let me tell you a little about what you can expect. It is a private group here on Facebook, hosted by yours truly (unless you’re a guy who would prefer a male lead, male only group – let me know!). It is a place for daily accountability, motivation, support, and guidance as you work to reach your health and fitness goals.
Sounds AMAZING right?!?
If you are serious about your journey and you are ready to get started here are the requirements:
#1 – It’s 21 Days. 21 days of TOTAL COMMITMENT to follow an at-home workout program from Beachbody.
#2 – NUTRITION is ABSOLUTELY KEY for this challenge! I am asking that all participants fully commit to replacing one meal a day with Shakeology®… and I mean EVERY SINGLE DAY!!
This is not meant to be your dessert, it is meant to completely REPLACE one of your 3 MAIN meals of the 5 meals we will be asking you to eat. (It’s only 21 days, you got this!)
#3 – Participate daily to earn points towards the Challenge Grand Prize by checking in, sharing your workouts, favorite motivational quotes, healthy recipes etc…
The whole point is that we build a relationship and break your old bad habits to help you achieve INCREDIBLE results!
#4 – Submit your before and after photos (privately) for a chance to WIN $500!!
#5- Have FUN!!
Now I’m not saying Beachbody is the ONLY way to lose weight and get healthier, but I am saying it is a fantastic guide that takes the guesswork out. I have been hosting challenge groups for 5 months at least once a month and the consensus is HANDS DOWN, the people who commit to a Beachbody fitness program AND Shakeology GET BETTER RESULTS. The ones who invest, the people with SKIN IN THE GAME, seem to stick with it and take it seriously.
If you are ready to make an investment in YOU and your health and fitness comment below and/or email me so I can help you pick the program to best match your goals!! Very much looking forward to working with you! THE NEW YOU IS JUST A DECISION AWAY!!Let's Connect!
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